Modest Workout Attire

What kind of clothes should you wear to workout in?

Deuteronomy 22:5 (KJV)

The woman shall not wear that which pertaineth unto a man, neither shall a man put on a woman’s garment: for all that do so are abomination unto the LORD thy God.

Women DO NOT WEAR PANTS therefore society’s “normal” work-out clothes are against the laws of God.

“I remember being new to keeping the most High laws and at that time wearing a skirt to workout in was the weirdest feeling ever, HOWEVER…. I did!! because I BELIEVE THE BIBLE AS IT IS WRITTEN.”
-Ioanna (H.O. CAPT. Barnabus)

What Type of Skirt

1. Your skirt should be comfortable and fit your workout needs.

2. A nice pair of tights under your work-out clothes (personal suggestion).

3. If you are working-out in the privacy of your own home then the skirt could be knee-length. However, if you are working out in a public place, make sure your length is calf or below.

Fitness Time

Shana Israel Fitness

Get ready to workout with Sis Shana Israel
…but first, a Fit Test!